Gerry Hierzer 3:59 row
925m
Meters
3:59.5
Time
2:09.4
Pace
57
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 104 |
June 14, 2019 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.5 | 925m | 2:09.4 | 161 | 855 | 23 |
| 3:59.0 | 926m | 2:09.0 | 163 | 860 | 23 |
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Workout Graph
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