Gerry Hierzer 4:26 row
1,018m
Meters
4:26.5
Time
2:10.8
Pace
62
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 104 |
June 14, 2019 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.5 | 1,018m | 2:10.8 | 156 | 837 | 25 |
| 4:26.0 | 1,019m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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