Gerry Hierzer 8:55 row
2,022m
Meters
8:55.6
Time
2:12.4
Pace
121
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 104 |
June 15, 2019 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.6 | 2,022m | 2:12.4 | 151 | 818 | 23 | 130 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 130 |
| 8:55.0 | 905m | 2:09.8 | 160 | 850 | 23 |
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