Gerry Hierzer 9:02 row
2,016m
Meters
9:02.9
Time
2:14.6
Pace
119
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 100 |
June 16, 2019 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.9 | 2,016m | 2:14.6 | 143 | 793 | 24 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 9:02.0 | 913m | 2:12.5 | 150 | 817 | 24 |
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Workout Graph
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