Gerry Hierzer 13:32 row
3,013m
Meters
13:32.4
Time
2:14.8
Pace
177
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 329 |
| Drag Factor | 99 |
June 16, 2019 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.4 | 3,013m | 2:14.8 | 143 | 791 | 24 | 138 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 135 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 143 |
| 13:32.0 | 796m | 2:13.1 | 148 | 810 | 24 | 137 |
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