Gerry Hierzer 9:01 row
2,013m
Meters
9:01.3
Time
2:14.4
Pace
118
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 99 |
June 16, 2019 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.3 | 2,013m | 2:14.4 | 144 | 795 | 23 | 143 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 143 |
| 9:01.0 | 903m | 2:13.4 | 147 | 806 | 22 |
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