Gerry Hierzer 8:50 row
2,012m
Meters
8:50.3
Time
2:11.7
Pace
121
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 100 |
June 19, 2019 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.3 | 2,012m | 2:11.7 | 153 | 826 | 24 | 142 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 142 |
| 8:50.0 | 881m | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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