Gerry Hierzer 8:53 row
2,016m
Meters
8:53.0
Time
2:12.1
Pace
120
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 100 |
June 19, 2019 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.0 | 2,016m | 2:12.1 | 152 | 821 | 24 | 142 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 142 |
| 8:53.0 | 895m | 2:10.1 | 159 | 846 | 24 |
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