Gerry Hierzer 13:15 row
3,015m
Meters
13:15.0
Time
2:11.8
Pace
182
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 292 |
| Drag Factor | 106 |
June 25, 2019 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.0 | 3,015m | 2:11.8 | 153 | 825 | 22 | 139 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 134 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 143 |
| 13:15.0 | 745m | 2:10.8 | 156 | 837 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.