Gerry Hierzer 4:23 row
1,010m
Meters
4:23.3
Time
2:10.3
Pace
61
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 105 |
June 29, 2019 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.3 | 1,010m | 2:10.3 | 158 | 843 | 26 |
| 4:23.0 | 1,011m | 2:10.0 | 159 | 847 | 26 |
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Workout Graph
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