Gerry Hierzer 4:36 row
1,046m
Meters
4:36.5
Time
2:12.1
Pace
63
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 104 |
June 29, 2019 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.5 | 1,046m | 2:12.1 | 152 | 821 | 25 |
| 4:36.0 | 1,047m | 2:11.8 | 153 | 826 | 25 |
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Workout Graph
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