Gerry Hierzer 10:01 row
2,263m
Meters
10:01.6
Time
2:12.9
Pace
135
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
June 29, 2019 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,263m | 2:12.9 | 149 | 812 | 25 | 138 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 134 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 142 |
| 10:01.0 | 6m | 1:23.3 | 605 | 2381 | 0 |
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