Gerry Hierzer 4:31 row
1,010m
Meters
4:31.2
Time
2:14.2
Pace
60
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
June 30, 2019 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 1,010m | 2:14.2 | 145 | 797 | 26 |
| 4:31.2 | 1,011m | 2:14.1 | 145 | 799 | 26 |