Gerry Hierzer 8:53 row
2,050m
Meters
8:53.8
Time
2:10.1
Pace
125
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 104 |
July 08, 2019 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.8 | 2,050m | 2:10.1 | 159 | 845 | 26 | 134 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 134 |
| 8:53.0 | 910m | 2:08.0 | 167 | 874 | 26 |
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Workout Graph
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