Gerry Hierzer 4:26 row
1,016m
Meters
4:26.4
Time
2:11.1
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 104 |
July 08, 2019 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.4 | 1,016m | 2:11.1 | 155 | 834 | 23 |
| 4:26.0 | 1,016m | 2:10.9 | 156 | 836 | 23 |
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Workout Graph
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