Gerry Hierzer 10:02 row
2,278m
Meters
10:02.2
Time
2:12.1
Pace
136
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 253 |
| Drag Factor | 104 |
July 09, 2019 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.2 | 2,278m | 2:12.1 | 152 | 821 | 26 | 136 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 129 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 142 |
| 10:02.0 | 9m | 1:51.1 | 255 | 1178 | 28 |
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