Gerry Hierzer 8:43 row
2,006m
Meters
8:43.2
Time
2:10.4
Pace
122
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 104 |
July 09, 2019 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.2 | 2,006m | 2:10.4 | 158 | 843 | 25 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 8:43.0 | 867m | 2:08.6 | 165 | 866 | 26 |
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Workout Graph
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