Gerry Hierzer 8:47 row
2,015m
Meters
8:47.6
Time
2:10.9
Pace
122
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 104 |
July 09, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.6 | 2,015m | 2:10.9 | 156 | 836 | 25 | 137 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 137 |
| 8:47.0 | 873m | 2:10.0 | 159 | 848 | 25 |
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Workout Graph
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