Gerry Hierzer 4:21 row
1,011m
Meters
4:21.8
Time
2:09.4
Pace
62
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 104 |
July 14, 2019 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 1,011m | 2:09.4 | 161 | 854 | 26 |
| 4:21.0 | 1,012m | 2:08.9 | 163 | 861 | 26 |
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Workout Graph
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