Gerry Hierzer 4:27 row

1,014m

Meters

4:27.1

Time

2:11.7

Pace

61

Calories

Average Watts153
Calories Per Hour827
Stroke Rate24
Stroke Count108
Drag Factor103

July 17, 2019 16:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.1 1,014m 2:11.7 153 827 24
4:27.0 1,015m 2:11.5 154 829 24

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Workout Graph

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