Gerry Hierzer 4:18 row
1,010m
Meters
4:18.1
Time
2:07.7
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 120 |
July 20, 2019 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.1 | 1,010m | 2:07.7 | 168 | 877 | 26 |
| 4:18.0 | 1,011m | 2:07.5 | 168 | 879 | 26 |
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Workout Graph
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