Gerry Hierzer 4:23 row
1,015m
Meters
4:23.6
Time
2:09.8
Pace
62
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 99 |
July 22, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 1,015m | 2:09.8 | 160 | 850 | 27 |
| 4:23.0 | 1,016m | 2:09.4 | 161 | 855 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.