Gerry Hierzer 4:24 row
1,012m
Meters
4:24.9
Time
2:10.8
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 105 |
July 24, 2019 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 1,012m | 2:10.8 | 156 | 837 | 26 |
| 4:24.0 | 1,013m | 2:10.3 | 158 | 844 | 26 |
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Workout Graph
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