Gerry Hierzer 4:24 row
1,009m
Meters
4:24.3
Time
2:10.9
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 105 |
July 24, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,009m | 2:10.9 | 156 | 836 | 26 |
| 4:24.0 | 1,010m | 2:10.6 | 157 | 839 | 26 |
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Workout Graph
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