Gerry Hierzer 4:25 row
1,008m
Meters
4:25.1
Time
2:11.4
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 105 |
July 24, 2019 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.1 | 1,008m | 2:11.4 | 154 | 829 | 25 |
| 4:25.0 | 1,009m | 2:11.3 | 155 | 831 | 25 |
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Workout Graph
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