Gerry Hierzer 8:50 row
2,018m
Meters
8:50.3
Time
2:11.3
Pace
121
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 105 |
July 24, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.3 | 2,018m | 2:11.3 | 154 | 831 | 26 | 142 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 142 |
| 8:50.0 | 882m | 2:10.3 | 158 | 843 | 26 |
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Workout Graph
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