Gerry Hierzer 4:19 row
1,007m
Meters
4:19.2
Time
2:08.6
Pace
62
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 106 |
July 24, 2019 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.2 | 1,007m | 2:08.6 | 164 | 865 | 26 |
| 4:19.0 | 1,008m | 2:08.4 | 165 | 868 | 26 |
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Workout Graph
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