Gerry Hierzer 8:58 row
2,042m
Meters
8:58.3
Time
2:11.8
Pace
123
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 105 |
July 25, 2019 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.3 | 2,042m | 2:11.8 | 153 | 826 | 26 | 135 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 135 |
| 8:58.0 | 912m | 2:10.4 | 158 | 842 | 26 |
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Workout Graph
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