Gerry Hierzer 13:18 row
3,013m
Meters
13:18.4
Time
2:12.4
Pace
180
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 338 |
| Drag Factor | 105 |
July 25, 2019 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.4 | 3,013m | 2:12.4 | 150 | 817 | 25 | 141 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 137 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 145 |
| 13:18.0 | 760m | 2:10.2 | 158 | 844 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.