Gerry Hierzer 13:15 row
3,013m
Meters
13:15.9
Time
2:12.0
Pace
181
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 105 |
July 26, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.9 | 3,013m | 2:12.0 | 152 | 822 | 25 | 140 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 140 |
| 13:15.0 | 748m | 5:30.8 | 10 | 333 | 25 |
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