Gerry Hierzer 10:02 row
2,291m
Meters
10:02.3
Time
2:11.4
Pace
138
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 105 |
July 29, 2019 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,291m | 2:11.4 | 154 | 830 | 26 | 140 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 136 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 144 |
| 10:02.0 | 9m | 1:51.1 | 255 | 1178 | 26 |
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