Gerry Hierzer 9:00 row
2,017m
Meters
9:00.2
Time
2:13.9
Pace
119
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 104 |
July 29, 2019 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.2 | 2,017m | 2:13.9 | 146 | 801 | 25 | 141 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 141 |
| 9:00.0 | 907m | 2:12.3 | 151 | 820 | 25 |
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Workout Graph
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