Gerry Hierzer 13:17 row
3,012m
Meters
13:17.0
Time
2:12.3
Pace
180
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 332 |
| Drag Factor | 104 |
July 29, 2019 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.0 | 3,012m | 2:12.3 | 151 | 820 | 25 | 143 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 140 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 145 |
| 13:17.0 | 758m | 2:09.9 | 160 | 848 | 25 |
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