Gerry Hierzer 17:52 row
4,008m
Meters
17:52.9
Time
2:13.8
Pace
237
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 429 |
| Drag Factor | 105 |
July 31, 2019 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.9 | 4,008m | 2:13.8 | 146 | 802 | 24 | 140 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 136 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 141 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 142 |
| 17:52.0 | 651m | 2:12.1 | 152 | 822 | 24 |
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Workout Graph
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