Gerry Hierzer 8:47 row
2,017m
Meters
8:47.3
Time
2:10.7
Pace
122
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 106 |
July 31, 2019 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.3 | 2,017m | 2:10.7 | 157 | 839 | 25 | 140 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 140 |
| 8:47.0 | 871m | 2:10.3 | 158 | 844 | 25 |
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Workout Graph
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