Gerry Hierzer 8:45 row
2,010m
Meters
8:45.3
Time
2:10.6
Pace
122
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 223 |
| Drag Factor | 106 |
August 01, 2019 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.3 | 2,010m | 2:10.6 | 157 | 839 | 26 | 146 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 146 |
| 8:45.0 | 868m | 2:09.6 | 161 | 853 | 25 |
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