Gerry Hierzer 8:49 row
2,010m
Meters
8:49.1
Time
2:11.6
Pace
121
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 106 |
August 01, 2019 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.1 | 2,010m | 2:11.6 | 154 | 828 | 26 | 144 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 144 |
| 8:49.0 | 874m | 2:11.0 | 156 | 835 | 26 |
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