Gerry Hierzer 8:48 row
2,009m
Meters
8:48.7
Time
2:11.5
Pace
120
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 106 |
August 01, 2019 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.7 | 2,009m | 2:11.5 | 154 | 828 | 24 | 148 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 148 |
| 8:48.0 | 872m | 2:10.7 | 157 | 839 | 24 |
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