Gerry Hierzer 13:19 row
3,018m
Meters
13:19.3
Time
2:12.4
Pace
181
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 332 |
| Drag Factor | 106 |
August 02, 2019 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.3 | 3,018m | 2:12.4 | 151 | 818 | 25 | 143 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 139 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 147 |
| 13:19.0 | 761m | 2:10.7 | 157 | 838 | 25 |
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