Gerry Hierzer 4:29 row
1,020m
Meters
4:29.6
Time
2:12.1
Pace
61
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 106 |
August 02, 2019 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.6 | 1,020m | 2:12.1 | 152 | 821 | 24 |
| 4:29.0 | 1,021m | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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