Gerry Hierzer 15:01 row
3,344m
Meters
15:01.1
Time
2:14.7
Pace
197
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
August 02, 2019 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.1 | 3,344m | 2:14.7 | 143 | 792 | 24 | 141 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 137 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 142 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 143 |
| 15:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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