Gerry Hierzer 5:02 row
1,156m
Meters
5:02.5
Time
2:10.8
Pace
69
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 106 |
August 02, 2019 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,156m | 2:10.8 | 156 | 837 | 25 | 148 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 148 |
| 5:02.0 | 10m | 1:40.0 | 350 | 1504 | 24 |
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Workout Graph
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