Gerry Hierzer 4:22 row
1,015m
Meters
4:22.7
Time
2:09.4
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 105 |
August 03, 2019 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.7 | 1,015m | 2:09.4 | 162 | 855 | 26 |
| 4:22.0 | 1,015m | 2:09.0 | 163 | 860 | 26 |
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Workout Graph
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