Gerry Hierzer 1x500m/2:00r row
500m
Meters
2:05.1
Time
2:05.1
Pace
31
Calories
142
Heart Rate
| Rest Distance | 426m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 926m |
| Overall Time | 4:05.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 105 |
August 03, 2019 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 26 | 142 |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 26 | 142 |
| r426m |
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Workout Graph
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