Gerry Hierzer 13:05 row
3,008m
Meters
13:05.4
Time
2:10.5
Pace
183
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 326 |
| Drag Factor | 105 |
August 05, 2019 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.4 | 3,008m | 2:10.5 | 157 | 841 | 25 | 142 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 138 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 145 |
| 13:05.0 | 717m | 2:09.0 | 163 | 860 | 24 |
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