Gerry Hierzer 4:31 row
1,014m
Meters
4:31.6
Time
2:13.9
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 104 |
August 06, 2019 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 1,014m | 2:13.9 | 146 | 801 | 25 |
| 4:31.0 | 1,015m | 2:13.4 | 147 | 806 | 25 |
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Workout Graph
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