Gerry Hierzer 4:22 row
1,009m
Meters
4:22.2
Time
2:09.9
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 104 |
August 06, 2019 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,009m | 2:09.9 | 160 | 849 | 26 |
| 4:22.0 | 1,010m | 2:09.7 | 160 | 852 | 26 |
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Workout Graph
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