Gerry Hierzer 13:08 row
3,014m
Meters
13:08.6
Time
2:10.8
Pace
182
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 347 |
| Drag Factor | 103 |
August 08, 2019 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.6 | 3,014m | 2:10.8 | 156 | 837 | 27 | 140 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 136 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 144 |
| 13:08.0 | 735m | 2:07.8 | 167 | 875 | 27 |
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