Gerry Hierzer 4:19 row
1,008m
Meters
4:19.3
Time
2:08.6
Pace
62
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 102 |
August 08, 2019 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.3 | 1,008m | 2:08.6 | 164 | 866 | 26 |
| 4:19.0 | 1,009m | 2:08.3 | 166 | 869 | 26 |
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Workout Graph
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