Gerry Hierzer 33:37 row
7,507m
Meters
33:37.4
Time
2:14.3
Pace
443
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 832 |
| Drag Factor | 103 |
August 09, 2019 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.4 | 7,507m | 2:14.3 | 144 | 796 | 25 | 140 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 131 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 137 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 138 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 141 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 144 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 146 |
| 33:37.0 | 820m | 2:12.3 | 151 | 819 | 24 |
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Workout Graph
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